Sample Schedule

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Through the season, our team will hit the ice twice a day, and experience over 80 practices and 50 on-ice skill sessions. Our players don't just hit the ice, but their days will be filled with academics, off-ice workouts, discipleship groups, and chapels. A sample schedule is as follows:

NSKnight Regular Daily Schedule:  

U16 Team                                                     U18 Team  

6:55                  Arrival                                             6:55          Arrival

6:55-7:15         Dress                                      7:00-7:45         Team Chapel

7:15-8:45         Team Practice                       7:45-8:00          Change

8:45-9:15         Shower/Snack                       8:00-8:45         Workout

8:45-9:00           Dress                                   8:45-9:00         Dress

9:15-11:45        Academics                             9:00-9:45         Skills

11:45-12:30      Lunch                                     9:45-10:15        Shower/Snack

12:30-2:00       Academics                            10:15-12:15        Academics

2:00-2:30         Dress                                     12:15-1:00          Lunch

2:30-3:15          Skills                                      1:00-3:00          Academics

3:15-3:30          Change

3:30-4:15          Workout                                 3:00-3:30         Dress

4:15-4:45          Shower/Snack                       3:30-5:00         Team Practice

4:45-5:30         Team Chapel                         5:00-5:30          Shower

5:30                   Dismissal                                        5:30           Dismissal